The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

Ancient DNA confirms that the nineteenth-century carnivores hunted humans and a variety of wild game, including a surprising ...

Gareth Jones lost 63 lbs. in just two months while suffering abuse at the hands of his controlling ex-girlfriend Sarah Rigby.

Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.

For starters, many cereals are fortified with nutrients that aren’t always in abundance in fruit, like iron, folate, and ...

Take Time to Recover: "Don't neglect recovery days; they're essential for muscle growth and preventing injury," Jackson says.

Fat Joe has lost nearly 200 pounds in recent years, and he’s shedding some light into how he transformed his body. Speaking ...

While each of these foods would be a healthy choice for anyone on a diet, you still have to be careful when it comes to the ...

Jennifer Aniston, 55, recently revealed stunning new images for her collaboration with the fitness brand Pvolve. In the ...

To be clear, protein Diet Coke isn’t an actual, official product sold by the Coca-Cola Company, but rather a mashup ...