Take Time to Recover: "Don't neglect recovery days; they're essential for muscle growth and preventing injury," Jackson says.

The Bollywood actress and reality show judge, Malaika Arora reveals her plans of entering the hospitality industry. In her ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

Amy Somerset, a bariatric surgeon at the Detroit Medical Center and one of this year's Top Docs, discusses how sleep can affect health.

Salad and Go announced a new partnership with football legend, Troy Aikman. Passionate about the importance of nutrition for ...

Kelly Stafford questioned the ‘harm’ of the Victoria’s Secret Fashion Show after making its return following a 6-year hiatus, ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

An agency focused on underage drinking steps into a debate over how alcohol use impacts health and some lawmakers are not ...

"They didn't know that it had a husk." The curriculum, focused on bringing the farm into the school, had an effect beyond the ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.