It's more than possible to meet New Year's resolutions, including cutting back on drinking or getting in shape, on a tight budget here in the Steel City.

Public health nutritionist Dr Frankie Phillips has explained three steps we should all be taking to protect ourselves ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Now that weight-loss drugs are in greater demand from both patients and doctors, state Medicaid programs are grappling with ...

Exercise physiologist and Gomeroi man Ray Kelly has routinely achieved seemingly impossible results for those at the ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, ...

It’s a message the French biochemist hopes will hit home in her new Channel 4 series, which challenges people with problems ...

Scots are partial to tucking into food from countries like Spain, France, and Italy, but they might not know that it could be ...

Kathy Bates’ appearance at the Golden Globe Awards on Jan. 5 left some viewers worried about the 76-year-old actress ...

Ready to crush your New Year’s health goals? These breakthrough medications offer more than weight loss—they support your ...

If you're already a regular runner or walker or you're looking to get an especially efficient cardio workout in along with a higher impact exercise, a treadmill makes more sense. But, if you're ...