but the number of different types can be mind-boggling. Here, we explore the top forms of magnesium – and find out why you might want to take them. It’s one of the more popular supplements ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

To get our best magnesium supplements, we researched many different brands and forms of magnesium and ... several different kinds of magnesium might be helpful for a given condition—we've explained ...

Your support makes all the difference ... the benefits of her main ingredient, magnesium glycinate, the mineral that’s being touted as the miracle supplement of the moment.

“Taking magnesium supplements on an empty stomach can cause diarrhea,” she points out. Of course, there are a lot of ...

10 Pregnant women require 350–360 mg of magnesium per day. There are different types of magnesium supplements, including magnesium oxide, magnesium citrate, magnesium hydroxide, magnesium gluconate, ...

A dietitian explains the benefits and drawbacks of drinking magnesium water compared to taking the mineral as a supplement. And while it’s entirely possible to get all your magnesium needs ...

magnesium malate and magnesium sulfate, which may be present in different kinds of dietary supplements. How you choose to fight your deficiency (or whether you have one for sure) is something you ...