Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Struggling to stay on budget with grocery shopping? You're not alone! With inflation and rising food prices, meal planning has become a hot topic. But don't fret—AI can be your secret weapon! 💡 ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

Eating out and fashion are the leading categories for prioritising spending and making cuts this year, revealing the extent ...

Here's the latest information regarding school closings for the area for Wednesday. The Owensboro Times will continually ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Several major restaurant chains have already added or announced deals meant to appeal to fast-food eaters looking for value.

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.

The University of Georgia has joined Off Campus Meal Plan, a meal plan service that allows students to purchase meal plans ...

Ready for a health reset? This expert-backed 7-day meal plan makes healthy eating simple and delicious with easy recipes and ...