Lifting weights is great for your health — but a wrong move can put too much ... Another compound movement that taps into multiple muscle groups is the squat, which requires good joint movement to do ...

(It was) the low of lows sitting in the MRI tube … wondering what this means for not only this game, but for my career and ...

Los Angeles Dodgers manager Dave Roberts said that Freddie Freeman may sit out Game 6 of the NCLS against the New York Mets ...

The Bulgarian split squat works similar muscles to a traditional squat but also challenges your balance. You place one foot ...

A couple hours before Game 1 of the National League Division Series, the Dodgers’ lineup was set. Kiké Hernández was going ...

Fitness experts share nine of the worst exercise habits that destroy your body after 50 and how to avoid these pitfalls.

Dodgers first baseman Freddie Freeman arrives at the ballpark six hours before first pitch to prepare his body to play on a ...