Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

Turns out, you can find more than enough potassium in all sorts of foods—not just bananas, which have become somewhat ... per the USDA. Tomatoes are also rich in lycopene, a disease-fighting ...

People with high potassium levels don’t always have symptoms, so monitoring is important. If you do have symptoms ... stick to a salad and pasta with non-tomato-based sauce.

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna ...

Do keep in mind that the serving size or portion that you have of these fruits and vegetables is important to maintain low potassium. Other tips to maintain a healthy potassium blood level with ...

The FDA has approved the following health claim relating to potassium: "Diets containing foods that are good sources of potassium and low in sodium may reduce the risk of high blood pressure and ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

This is a trend Swift has seen as well. “Concerns about high potassium salt have been gaining attention, particularly among retailers catering to populations with higher rates of kidney disease or ...

After extensive research and testing, we have ... of potassium include bananas, sweet potatoes, spinach, avocados, and white beans. Other good sources include salmon, yogurt, and tomatoes.