Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...

Q: I’m 63 and have been diagnosed with atrial fibrillation. I wonder what you know about medical care and self-care for the condition. Thanks. -- Donna M., Lafayette, Indiana A: You’re part of ...

Here, a doctor and dietitians share the lowdown on this diet trend. There are different versions of the diet hack circulating online. In general, it involves enhancing your coffee within specific ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Fall is finally here, and that means it's time to enjoy all things pumpkin! From delicious pumpkin spice lattes to savory ...

Dr Saleyha Ahsan revealed that an experiment she conducted demonstrated that reducing food intake, rather than relying on exercise, is the most efficient method for rapid weight loss. As a general ...

With this being said, a doctor ... weight loss as the protein in chia seeds can help reduce appetite and food intake. One study, involving 24 participants, uncovered that eating 0.33 oz (7 g ...

With the growing discussion around the optimal diet for weight loss medication users, we consulted Meghan Garcia-Webb, MD, who is triple-board-certified in internal medicine, lifestyle medicine, and ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?