Here's how to burn fat and build muscle. One week of superhuman willpower may just give you a superhuman body. How much weight can you lose in a week? Find out here. Obliterate fat and unsheathe a ...
This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...
Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home. Try this 10-minute walking workout with fitness expert Denise Austin to burn ...