However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

Studies have found the fruit drink can bring down people with hypertension to normal levels in just four weeks ...

Alpha Bites is a natural supplement formulated with powerful nutrients designed to address the root causes of low energy and ...

Drinking a particular vegetable juice on a daily basis could help bring down your cholesterol and reduce your risk of getting ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is ...

Hypertension in pregnancy increases the likelihood of postpartum hypertension. Know the risk factors to start managing ...

ITV's health expert Dr Amir Khan often updates fans with health tips and advice on daytime TV but he also gives important ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

The warm weather has well and truly arrived. So whether you need to quench your thirst after working out or want an alternative to alcohol when dining out, a cold, freshly squeezed juice can be ...

Nutritionist Kate Booker has recommended two supplements that can help lower blood pressure, as well as a few simple dietary changes that can help manage the condition naturally ...