This delicacy has become a real hit in the last few months. Dubai chocolate is praised by bloggers and celebrities, assuring that they have never tried anything tastier. But doctors warn that the ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Washington Post reported this year (2024) that a report by Consumer Reports found high levels of sodium as well as a ‘high ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Though it does contain saturated fat, which you have to be careful not to overeat ... Expert Take: Truffles themselves may be high in calories due to their chocolate and cream content, Best says. But ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...

Experts have shared key advice on how you could lower blood sugar levels without needing to take insulin medication. A ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Another study looked at how consuming dark chocolate affects heart health, focusing primarily on its impact on cholesterol and blood pressure. Subjects ate one bar of dark chocolate with plant sterols ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

A recent study found that eating five portions of fruits and veggies a day is a great way to live a diseasefree life Fruits are natural superfoods with immense benefits that help in weight loss they a ...