Background Escitalopram is licensed for use at doses up to 20 mg but is used clinically at higher doses. There is limited published data at higher doses and none in the treatment of Major ...

Why Techniques Often Don’t Work This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

3. Is It Safe to Use CBD Every Day? Generally, it is safe to use CBD every day — in fact, it’s recommended! Consistent use has a better effect on long-term anxiety than sporadic use [1]. 4. How Long ...

The Food and Drug Administration (FDA) has not approved Benadryl, which contains the active ingredient diphenhydramine, to treat anxiety. The medication is also not intended for long-term use.

These techniques may not work every time, but they’re a great starting point when you need help managing your anxiety. Focused, deep breaths can calm both your mind and your body. Find a quiet ...

Learning how to cope with anxiety involves a combination of immediate management and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry. It’s ...

RFK Jr. says antidepressants could cause school shootings and are 'harder to get off' of than heroin. Experts say he's 'way ...

An anxiety or trauma therapist, in particular, can help work with you to reduce your anxiety and panic symptoms. Julie Rich Hilton, a licensed clinical social worker based in Atlanta, also ...

What I'm chiefly looking for with work-from-home laptops is good portability, good build quality, and specs that make running office software, messaging apps, and video calls feel smooth and ...