Health experts discuss what you need to know to choose between sea salt and pink Himalayan salt, and how eating salt affects ...

In terms of its composition, pink Himalayan salt does have traces of more beneficial minerals than sea salt ... stick to traditionally colored sea salt. According to Dr. Li, “salt, chemically known as ...

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As with any convenient, processed food, pretzels can have ingredients and levels of nutrients that you might find a little ...

Sea salt does have iodine, but not enough to meet your daily requirement ... t really add much to your overall health (though they do add to the taste of the salt). Like kosher salt, it also tends to ...

and fruit can naturally have sodium. Baking soda also has sodium. According to the American Heart Association, about 11% of the sodium we get comes from salt we add in the kitchen and at the ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

Kosher salt doesn’t contain iodine, like table salt does. It tastes clean and bright, and as Samin Nosrat, author of Salt, ...

Be sure to look at the serving size and number of servings per package to calculate this total correctly if you have more than one serving. Another way to check for sodium in a product is to look at ...

The internet's current obsession with cortisol has prompted a new trending concoction dubbed the "cortisol cocktail" that users claim can reduce stress and even help with weight loss. Also ...