Although we need and love them, too much of either of these things can have consequences for our health. In this article, we will focus on salt. But not just any salt – sea salt. While the health ...

You may want to avoid these 13 surprisingly high-sodium foods ... pink Himalayan salt does have traces of more beneficial ...

As Samin Nosrat explains in Salt Fat Acid Heat, manufacturers began adding iodine to salt in the 1920s when iodine deficiency ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with a healthy pinch of the proverbial?

Salt in the sea, or ocean salinity, is mainly caused by rain washing ... These ions are carried with runoff water and ultimately reach the ocean. Sodium and chloride, the main constituents of the type ...

The key to a balanced diet isn’t as simple as getting rid of salt completely, says dietician Mari Ramsawakh Health professionals have ... more sodium than half a teaspoon of kosher or sea ...

Salts differ in both appearance and texture, though these differences may not always be obvious. The investigation looked at ...

The internet's current obsession with cortisol has prompted a new trending concoction dubbed the "cortisol cocktail" that users claim can reduce stress and even help with weight loss. Also ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

French researchers have announced a prototype ... Earth’s crust compared to sodium’s 2.6%). Better still, sea water is full of sodium chloride (which we call salt) that you can use to create ...

Cleaning with baking soda is a longtime hack associated as much with old housewives as TikTok videos. But does it really work ...

which studies have shown can lower blood pressure, Dr. Juraschek said. DASH is also rich in fiber, calcium and magnesium, and ...