According to Linda Vorvick, a physician at the University of Washington, vitamin C may help shorten a cold, but it does not seem to protect against infection or prevent the beginning of the illness.

Over-the-counter serums have been clinically proven effective in reducing the signs of aging. We found the top three anyone ...

If a product claiming to be pollution-fighting does not contain one or more of those antioxidants, there’s a pretty good ...

Using eggs for glowing skin is a good idea! Eggs provide complete nutrition to the skin, as well as help reduce blemishes and ...

They’re rich sources of omega-3 fatty acids, which are important for maintaining skin health. Omega-3 fatty acids are necessary to help ... vitamin E through their diet. Vitamin C is also ...

Taking care of your skin is essential for maintaining a healthy glow and boosting your confidence. With the right skincare ...

Aloe vera is a versatile and natural remedy that can help reduce hyperpigmentation by inhibiting melanin production and ...

Although in nutrition there are numerous dogmas and trends, there is a certain unanimity among experts when asked about a ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Discover the top 5 health benefits of longan fruit, from boosting immunity to supporting heart health. Learn why this ...

Here are the best anti-aging skin care products, according to dermatologists. Find out top picks from Differin, Cerave and ...