However, each serving of watermelon is relatively low in carbs, so eating it should not have a major effect on blood ... a type of FODMAP that some people do not fully digest.

Therefore, they can be part of a balanced diet that takes total carbohydrate ... or diarrhea. Do you have kidney problems? Beware of watermelons Although watermelon, which is 90% water, hydrates ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

While avocados are high in calories, they're also high in monounsaturated (aka "healthy") fat and low in sugar and carbs, giving them a low GI score. Like watermelon, cantaloupe has a high-water ...

Studies have found that ... leads to cell damage. Watermelon is also lower in calories than many people expect. One cup provides 46.5 calories and about 12 g of total carbohydrate with about ...

Even though the GI does have significant drawbacks ... might include foods high in refined sugars and carbs, such as white bread and sugary drinks like soda. However, some foods with a high GI, such ...

Eating watermelon may help prevent headaches associated ... which is handy if you have a hangover. A 2003 study of 20 men found that blood levels of various inflammatory compounds increased ...

If you're looking to lose weight, it can be difficult to know which foods you should eat and which to avoid – but now a ...

Passing the gestational diabetes test a few weeks ago was a sweet relief, as I’ve always loved carbs ... this pregnancy ― has been the amazing combo of avocado and watermelon.

Dear Life Section, I have been excited for Halloween since the beginning of October. More than usual since I can finally ...

Over the past half-century, type 2 diabetes cases in the United States have risen precipitously ... the amount of carbohydrate in a serving size, then divided by 100. Not only does the GL suffer ...