I feed my dog a dry dog food and thought she was getting everything she needed! It's good to know that I need to give her the correct Omega 3s and that it can help with her heart health, inflammation, ...
You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1 ...
Lacey is a professional writer living in Southern California. She specializes in fitness, nutrition and various health topics. She not only has a passion for healthy living, but she also practices ...
While many online or anecdotal sources claim that bee pollen can help or eliminate allergies altogether, there is still no firm scientific evidence to support those claims. Share on Pinterest When ...