Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Vitamin K Prevents Cell Death ... participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month. The trial provides evidence that the calming effect ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Many supplements contain much higher doses than the NHS-recommended 10mcg ... This is because both are needed for calcium metabolism: vitamin D promotes calcium absorption and vitamin K promotes the ...

The study compared the effects of different doses of vitamin D3 supplementation on two markers of subclinical cardiac disease: high-sensitivity cardiac troponin I (hs-cTnI) and N-terminal pro-b ...

The use of high-dose vitamin B12 in patients with septic shock may not be associated with a mortality benefit.