From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Medically reviewed by Aviv Joshua, MS Foods contain microorganisms such as bacteria and fungi that can be dangerous when ...

Games Car rental It’s the star of the bulk food aisle, a staple in any hiker’s backpack and a key ingredient in your classic holiday fruitcake. But despite its name and origins, dried fruit often ...

Nuts are more than just a healthy snack! When consumed in moderation, these 8 dry fruits for diabetes can provide essential ...

Traditionally, people used dried monk fruit in herbal medicines ... Other ingredients may contain sugars or carbohydrates. Learn about sweeteners for people with diabetes. Monk fruit and stevia ...

Muesli is a wholesome blend of rolled oats, nuts, seeds, and dried fruits, providing an array of nutrients ... Beta-glucan is ...

A citywide survey in Hong Kong has found that dried fruits have the highest level of sulphites, a common type of food preservative, but researchers have said the risks are minimal given the ...

Thousands of years after apples spread from their ancestral homeland in central Asia into Europe, a legendary golden apple is ...

From dips to cheese balls, these healthy and quick snack recipes are perfect for you and your guests to graze on before your ...

But rather than their common use of cleaning you out, the dried fruit works by keeping people satiated and healthy. Research has shown eating prunes can help control appetite and reduce overall ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...