Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano says, and even less than that can be helpful. She says you ...
It may cause damage to your esophagus or throat if you drink it undiluted. Here are some other potential side effects of apple cider vinegar: Can cause hypokalemia (low potassium levels ...
It may cause damage to your esophagus or throat if you drink it undiluted. Here are some other potential side effects of apple cider vinegar: Can cause hypokalemia (low potassium levels ...