Looking to restock on electrolytes after an intense workout or being out in the heat? Here we break down which drinks are high in electrolytes and when you might need them. From electrolyte ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Energy drinks while quite populat among young adults poses a significant threat to the kidneys if consumed regularly.

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Thus, eating blueberries after having too much to drink may help fight related inflammation. Pickles are high in sodium, an electrolyte that excessive drinking depletes. Eating pickles or drinking ...

Promotes digestive enzyme production: A ScienceDirect study says, vinegar in pickle juice stimulates the stomach’s production ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

If you drink too much water over a short period of time ... Milk may help keep you hydrated and rehydrate after a workout ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Buransh, a Himalayan edible flower, is celebrated for its vibrant red blooms and health benefits. Rich in vitamin C, ...