From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

A new study suggests that the answer to what links drinking sugary drinks with an increased risk of diabetes may lie in our ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

January saw almost every major cardiovascular subspecialty represented among our most-clicked stories of the month.

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

It's well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is unclear. Now researchers show that metabolites produced by gut microbes might ...

Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...

In the US, adults and young adults ingest about 17 teaspoons of added sugar on average every day — that's more than 2 to 3 times the recommended daily allowance.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...