Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Lower left back pain can be inconvenient and uncomfortable and may impact your ability to go about your day. This type of pain has many possible causes. Organs in the lower back, including the kidneys ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

In as little as a week of sleeping on the Rx’s more balanced surface, I noticed a lack of discomfort in my lower back and eventually stopped waking up in pain the longer I slept on it,” says ...

Around three-quarters of people living with chronic pain say the weather during winter negatively affects their condition - ...

Winter is here and for many people that means more aches and pains - particularly when it comes to joint pain. Here are some ...

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...

I’ve lived with chronic pain since my twenties. Then I started to question what I believed about my limitations ...

There’s no one-size-fits-all ‘mommy makeover’—here’s what it’s actually like to get different versions of this popular ...

In the study, Spanish researchers from the Kovacs Foundation in Palma de Mallorca investigated the effects of different types of mattress on patients with chronic nonspecific low back pain.