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So, ideally, the bed should be 15cm (6in) longer than the tallest user. Adjustable beds need special mattresses. They have divisions that correspond with the different sections of the bed base, so ...

While standing at your desk won't help with any weight loss goals, it has been proven to help regulate blood sugar levels after meals, ease discomfort from prolonged sitting and improve overall focus.

Bestselling author Martha Beck has tried many things over her 62 years of life to quell the anxiety that’s been her constant companion since childhood. The Harvard-trained sociologist experimented ...

Chris Jennings is formally a writer and editor with more than seven years of experience in the personal finance and mortgage space. He enjoys simplifying complex mortgage topics for first-time ...

Randi Jaffe. Since that position will be slightly different for each person, the best way to find a neutral posture is with an adjustable chair — one that’s as intuitive to use as possible.