Fiber is integral to a healthy diet. But your healthcare provider may recommend that you follow a low-fiber diet on occasion for specific health reasons. While they aren’t recommended for the ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

“Our study suggests that this type of diet may be easier for people to follow than the traditional approach,” lead researcher Mark Pereira said. “With low-fat diets, participants experience more ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important ... Applesauce and sliced melon can also be an easily ...