A man found himself in health trouble after being misled with information about Tic-Tac's calories until a dietician stepped ...

Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's. Sure, this famous restaurant has its fair share of ...

Share on Pinterest Evening meals could make or break your metabolic health, a recent study warns. Image credit: Kate Ames/Stocksy. Eating more than 45% of daily calorie intake after 5 p.m. may ...

Virginia State Police receive more than 150 reports about drone sightings ...

For many, it's also a time to explore new approaches, especially where calorie counting ... you’ll notice fewer urges for junk food, because your body is truly nourished.

Achieving and maintaining a healthy weight for your body can be challenging, especially in a society where food is constantly available. But not getting enough calories can also be a concern ...

When it comes to sticking with a healthy eating plan, meal prep is key. After all, who has hours to spend in the kitchen? That’s why this week’s lunches and dinners utilize meal-prep tricks ...

As registered dietitians, we rounded up our favorite healthy soda alternatives. These picks allow you to enjoy the fizz and satisfaction of soda without the sugar, calories, and health risks. Less ...

In your senior years, you need fewer calories due to changes in your metabolism. This chart shows estimated calorie needs. It should only be used as a reference point because everybody's ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here. Hitting the right protein count on vegetarian diet can ...

Fully autonomous calorie counter lets you sit back and enjoy your food If you've ever used a nutrition app or kept a food diary to track things like protein intake or calories, you'll know how ...