These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

They're also tasty, healthy, and easy to make. This vegan butternut-squash-based dhal requires only ... Replacing the typical beef in a stroganoff with mushrooms could boost the anti-inflammatory ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Keep dinnertime light, easy and stress-free with these 3-step anti-inflammatory recipes. Reviewed by Dietitian Jessica Ball, M.S., RD I’m leaving for vacation in less than a week, and while I ...

Anti-inflammatory foods help by reducing the body's inflammatory ... Adding walnuts to fall-inspired salads, oatmeal, or snacks is an easy way to boost anti-inflammatory properties.

Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds, berries, olive oil, whole grains, turmeric, and ginger. Consultation with a ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...