Even very active seniors might find chair exercises beneficial, especially when returning to activity after an illness or ...

"Chair yoga is highly beneficial to seniors," too ... The 5 Best Chair Exercises for Back Pain That Are Easy to Do Right at ...

Elizabeth Colen, Integrative Health Practitioner, show practical workouts you can do with just chair.       These are great ...

No matter what your abilities are, exercise is critically important as you age and you should be doing something whether you can stand or even if you need to remain ...

For those over 45, finding the right exercises to build strength is vital in boosting energy, improving posture and ...

SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Melanie Pinola and Kaitlyn Wells We’ve added more long-term testing ...

The applicant is responsible for contacting your Region/Section Chair. Tell them you are applying for Senior membership and require three references. Your Section Chair may ask you a few questions and ...

“I like how ridiculously easy this one is to use,” said one of our testers. “Plus, I can use it in my own desk chair at home.” The design is extremely portable, and the massage functions ...

Branch, a direct-to-consumer brand that specializes in products for the office has a very affordable ergonomic chair. I was impressed by how easy it was ... like an exercise ball or kneeling ...

Beachgoers appreciate: Senior citizens say that the chair is supportive, comfortable, sturdy and stable, and they appreciate that it is easy to get in and out of this beach chair. What sets this ...