Marinate the chicken strips in the fridge for at least 10 minutes and up to 24 hours. For the stir-fry, cook the broccoli in 500ml/18fl oz boiling water until just tender (about 5 minutes).
Bring a large saucepan of salted water to the boil, add the rice, stir well ... and ginger and fry for a minute Half-fill the kettle and bring to the boil. Add the broccoli, soy and oyster ...
Add the chicken hearts (or hearts, gizzards and liver) and stir-fry until the ingredients start to lose their pink colour. Add the sliced mushrooms then pour in the soy sauce/rice wine seasoning ...