2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

From AI-powered voice logging to personalized meal planning, Lose It! Premium offers added perks to help you achieve your health and weight loss goals for 2025 — and beyond.

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Here is a diet plan for all the home makers who want to lose weight or eat healthy with simple home-based meals. This weight loss diet plan for home makers is all home based and includes simple ...

Hoping to correct your course on ‘Destination Fitness’ in the New Year but want no ‘impossible’ tasks, and nothing too fancy?

Eating too little to lose weight fast and starting an intense new gym routine isn't healthy or sustainable. Simple changes ...