Frozen shoulder is a painful condition that causes stiffness and limits movement in the shoulder Here are some easy exercises ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Princess Kate may be the future Queen but she is just like the rest of us when it comes to food - and her favourite dessert is very easy to make.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence as a species, according to a new ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...