This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...
Ashley Hawk RD As we approach the peak of flu season, staying healthy is top of mind for many. On the latest episode of Studio 17, registered dietitian Ashley Hawk joined Studio 17 ...
Each powder conveniently provides the benefits of fruit- or veggie-based smoothies, including 4 g or 5 g of fiber. “It’s an easy way to get in two and a half servings of fruits and veggies ...
This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...