Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

If you're a busy adult, these easy and budget-friendly recipes will help you maintain a balanced diet without wasting time or ...

Put the pack of ground beef in your fridge to delicious use with these 30-minute dinner recipes, like cheeseburger casseroles ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Hetty Lui McKinnon’s vegan version of the Lao dish is vibrant, punchy and meaty, thanks to the crumbled extra-firm tofu.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the Mediteranean diet.

This makes it easy to find the healthy meal options that best fit your needs ... I prefer to eat mostly vegetarian, with one to two meat dishes per week, and I found it very easy to find options ...

We have found that this cookbook is a great resource for anyone looking to cook healthy meals for two. The recipes are easy to understand and prepare, and the portions are perfect. The upfront ...

I wanted to share some of my recipes that are easy and also include many of the plants we have been discussing.