There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

Grocery stores, convenience marts, and even many clothing stores have snacks at the register. Stores aren't alone.

Busy parent-friendly, nuts require little or no preparation and are ideal kid-friendly snacks since they are easy to pack as a school or ... In addition to providing the calcium kids need to grow ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough ... and some applesauce-just easy to go containers. And then for a little bit more ...

After a long day at school, sports, art class, or playing outside, kids often feel drained, and hunger can lead to a dip in ...

Certain snacks can be healthier during winter, especially when trying to lose weight, because they are nutrient-dense, thermogenic, and satisfying. Healthy winter foods can be rich in vitamins ...

The natural sweetness of the sweet potatoes paired with the spices makes for a satisfying and healthy snack.