There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Busy parent-friendly, nuts require little or no preparation and are ideal kid-friendly snacks since they are easy to pack as a school or travel snack ... In addition to providing the calcium kids need ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

After a long day at school, sports, art class, or playing outside, kids often feel drained, and hunger can lead to a dip in ...

Certain snacks can be healthier during winter, especially when trying to lose weight, because they are nutrient-dense, thermogenic, and satisfying. Healthy winter foods can be rich in vitamins ...

So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough ... and some applesauce-just easy to go containers. And then for a little bit more ...

Christmas Treats for Kids: These easy-to-make, healthy Christmas snacks ensure that the holiday spirit is alive in every bite. By including nutritious ingredients and creative designs, you can ...