The Electric Slide is one of the most famous line dances. The steps are easy, and the music is slow enough to allow even beginners to keep up. Plus, it's been around forever, so a lot of people ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

THE WEEK’S MOST POPULAR SONGS RANKED BY RADIO AIRPLAY DETECTIONS ON DANCE-FORMATTED STATIONS AND MIX SHOW PLAYS ON MAINSTREAM TOP 40 AND SELECT RHYTHMIC STATIONS THAT HAVE SUBMITTED HOURS OF MIX ...

THE WEEK’S MOST POPULAR CURRENT DANCE/ELECTRONIC SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS ...

Have you ever wanted to dance a perfect rumba in the arms of your favorite celebrity? Or teach them to tango and perform before a panel of judges? Then you’ve probably dreamed about joining the ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

This is a traditional four-person dance for the game with easy moves. Although it does look ... ‘Party In The USA’ is joining the Just Dance song line up with a rather fun, energetic dance ...

Botis Seva, a rising British choreographer who mixes hip-hop and contemporary dance, brings his Olivier Award-winning “BLKDOG” to New York. By Brian Seibert “Daddy, can you read me a story?” ...

The full songs and dances for this weekend’s episode of Strictly Come Dancing have been revealed. As week two gets underway, viewers were told: “Grab your popcorn. It’s time to reveal all ...

Regardless of your reasons, one thing’s for sure: The physical, mental, and emotional health benefits of dancing are endless. The heart-pumping health benefits of dance are right in line with ...