It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...

Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

Cooking at Christmas can be an endless loop of fretting over the perfect Christmas menu- one that accounts for all tastes, is ...

Cooking at Christmas can be an endless loop of fretting over the perfect Christmas menu- one that accounts for all tastes, is ...

Braised Lamb Shanks with Gremolata is a hearty wintry meal with little fuss. (Ashley Moyna Schwickert/For the Minnesota Star ...

The Dietary Guidelines Advisory Committee (DGAC) recently released its Scientific Report, which will serve as the basis of the recommendations in the ...

Starting a new health routine may be intimidating, but it doesn't have to be. Try these simple health hacks to jump-start ...

This is especially important for older adults at a higher risk for low vitamin consumption ... but it is also crucial for muscles to work right," Dr. Brukner said. "As people become older ...

In fact, there is no dearth of games that work perfectly well on low-end systems, too. Players don't need the newest hardware to enjoy great open-world games. Here are some of the best titles that ...