"The Mediterranean Dish: Simply Dinner: 125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond. 15 recipes Save ...

Here are some of the staple groceries I order on Amazon for easy snacks and meals when following the Mediterranean diet. Wonderful Pistachios are a staple snack because the nut is a complete ...

When she returned home to Egypt that summer, “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

(7News) — It’s not easy ... Mediterranean Gourmet Market, his counter-service shop he started in the 80s at Landmark Mall is a spot frequented by locals. "I come here for the food, but also ...