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Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good ...

While the holiday season has come to a close for many, the small town of Cabot, Vermont, is keeping the spirit alive through ...

Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s and is still thriving - shared a fun New ...

From nature-inspired bags to sculptural shoes and woven dresses, Cult Gaia can help you pull together your glamorous vacation ...

And for those still without a trip on the horizon, this could be your cue to book one asap! Below, find the 7 best vacation ...

and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions. Update on December 20, 2024: Updated ...

There was a time when smartwatches simply weren’t designed for ladies. Smartwatches for women ... red when it’s paying attention, making it easy to see the outliers. Like the Samsung Galaxy ...

Bueckers put on a show in UConn’s 101-68 blowout win over Iowa State in the Basketball Hall of Fame Women’s Showcase ... Bueckers made the easy, uncontested layup and then pointed at the ...

Brooklyn Rewers scored a season-high 13 points off the bench and the Hawaii women’s basketball team didn’t need much offense in a 56-15 thumping of Arkansas-Pine Bluff tonight at SimpliFi ...