A TOP GP has revealed how to spot the differences between a cold and flu – explaining that one will leave you feeling like you have been “hit by a bus”. Thousands of people have battled a viral ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

An inquiry into salmon farming in Scotland has rejected the idea of a moratorium and called for urgent reform - but a 'pause' could just be on pause ...

From the right pillow to scientific ‘depuffing’ ingredients, our beauty experts have tried everything to beat eye bags – here ...

Diane lists the full recipe in the caption of the video, but first, you'll mix smoked paprika, garlic powder and salt and ...

Looking to make a home-cooked meal for date night? We found 47 incredible romantic dinner ideas that you can whip up without ...

Canned beans are the secret to this velvety vegan fish pâté from Fuss Free Flavors. When blended with ingredients like smoked ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

Salmon. While you could use a single center-cut piece, individual fillets are easier to serve. A good rule of thumb is to aim ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

It’s hard to dry laundry in the winter without using a dryer, but experts share the cheapest and most efficient ways to do it ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...