Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, and how, you eat may change the way you feel Have you ever felt ...
In the first enthralling extract from her sensational new memoir, broadcaster and Express columnist VANESSA FELTZ chronicles her life-long battle with food and dieting, which all started with her moth ...
The model had nearly 700,000 followers on the social media app, where she posted clips about her fitness and diet hacks, including her respective “Skinny Girl Essentials” and “What I Eat in ...
Have you ever felt butterflies in your stomach before a big event, or noticed your mood dip after eating junk food? There is a growing body of evidence linking the status of our gut health to our ...