With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste.

Resolutions don’t have to be synonymous with restraint, as this tangy beet salad, stunning herbed rice and easy apple tart ...

When it comes to eating beets, it seems to me that there are those who love them, those who strongly dislike them, and not many in the middle. If you haven’t tried beets in a while or only ever ...

You can read more about their health benefits here. What is the tastiest way to eat beets? I love beets – no matter how they are prepared. But, if you don’t like the earthy taste of beets ...

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

Beetroot is a very valuable and tasty vegetable that can be the basis for making delicious salads, as well as healthy snacks ...

With its warm Moroccan spices and roasted beets and butternut squash, this hearty quinoa salad is just the thing to satisfy ...

With its warm Moroccan spices and roasted beets and butternut squash, this hearty quinoa salad is just the thing to satisfy ...

Red poop can be the result of eating too many beets, or could also reveal haemorrhoids or an anal fissure. Dark red stools ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

High blood pressure, or hypertension, is a common health problem that can lead to serious issues like heart disease and ...