Corewell Health's Plant Powered Challenge is a free 30-day program offering classes, recipes, resources and more to improve ...

Research suggests that diets high in ultraprocessed foods are linked to health concerns including cardiovascular disease, ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Today, you’ll go grocery shopping without leaving your seat. When we started brainstorming the topic for our annual challenge ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Ajwain is a flexible and beneficial spice that can do wonders for your health, especially when eaten after meals. It supports ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

A fitness influencer shared three weight loss strategies to help shed those extra pounds, emphasizing the need for realistic ...

Potatoes are a good source of potassium, vitamin C and vitamin B6 and are naturally fat-free, cholesterol-free and ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...