Kavita Bhatnagar's book, 'The Power of Imperfect Eating,' encourages readers to adopt a balanced, sustainable relationship ...

You know that the foods you eat affect everything from your waistline to your mood. New research shows how your diet may also ...

External food delivery services are prohibited during school hours to ensure control over the nutritional value and safety of ...

As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...

Dieting isn't just about what you eat - it's also about when you eat it, according to experts, who say that timing is ...

Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

A doctor has shared a number of foods people should eat - as doing so could reduce age-related brain shrinkage. Human brains, ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...