Now that we’ve explored the science behind the nutritional and health benefits of mushrooms, let’s put them to use in a simple, wholesome recipe that is both ...
While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi. These are packed with vitamins, minerals and phytochemicals that can all ...
When you freeze mushrooms, experts don't recommend you freeze them straight out of the grocery store container. To prepare, mushrooms should be cleaned with a soft brush or slightly damp paper towel, ...
Fibre is an important component of any healthy diet. The health benefits of mushrooms make them a great source of fibre. Eating mushrooms regularly can help you reach your daily fibre needs and ...
While shiitakes seem like any other mushroom you'd find at your local market, eating them raw can have a surprising side effect: shiitake flagellate dermatitis. Although it affects only around 2% ...