Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Fat Joe has been on a weight loss journey for over two decades and revealed last July that he has ... "We just try to eat everything with the least carbs as possible…so we try to stay away from the ...

Research has suggested that this process of cooking and then letting the pasta cool down changes the structure, according to ...

A fitness TikToker took to social media to share her 'most requested' breakfast recipe that has helped her lose weight and ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Fat Joe is giving credit to Ozempic and a new diet for helping him lose over 200 pounds. Fat Joe has been on a weight-loss ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

A woman has shared her 'most requested recipe' on social media, which is a coffee recipe that contains 13g of protein and is ...

A woman added one secret ingredient into her coffee each morning and shared that she lost 50lbs as a result of it, and all ...