When you cook food, especially at high temperatures, some of these vitamins can be lost. Eating raw food ensures you get the full benefits of these heat-sensitive nutrients. 2. Enzymes remain ...
Brandon Duhaime, Chychrun's lifelong friend, has been along for the ride when it comes to Chychrun's eating habits, and while he's used to the unorthodox style, he admits it's still different than ...
People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
A recipe for so-called fluffy popcorn that is circulating on TikTok is actually a recipe for disaster. The fad comes from a TikTok user who suggests using ...