What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Discover Alexandra Daddario's strength and cardio training designed to enhance her posture, flexibility, and overall health.

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

Doctors and nutritionists fear overreliance on food pouches among older kids can interfere with nutrition, dental health, ...

A major supermarket brand is chipping in to a campaign launched by the Daily Mirror and celebrity chef Poppy O'Toole to help ...

Discover the chicken feet soup recipe by Michelle Lewin. A nutritious and easy-to-make dish, packed with collagen and flavor, ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

OKALOOSA COUNTY, Fla. ( WALA) - The Nutrition Group and Okaloosa School Food Services have announced a special dining event ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

What time one eats impacts body mass index (BMI), according to a study published online Sept. 12 in the Internati ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...