As winter approaches and the colder weather sets in, joint stiffness often becomes more noticeable. Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods ...
Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the better — according to a new scientific statement published by the American ...
You may have noticed increased body aches and pains after eating certain meals ... Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce ...