Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

In psychotherapy, you speak in a private setting with a trained therapist. Depression in the elderly can worsen the problems associated with aging. It isn’t always easy to diagnose, but proper ...

A Biden administration ban on certain natural gas water heaters as part of the lame duck president’s climate agenda could send prices soaring for the elderly ... of the major equipment that ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Fitness instructor and owner of Live and Believe Fitness, Morgan Martin, says instead of going to the gym four times a week at the start of the new year when you’re someone who hasn’t been ...

WHAT'S "COOL" IN fitness is always changing—especially ... mean the latest popular workout class or need-to-have piece of equipment can become irrelevant as quickly as those weird looking ...

This particular piece of equipment is trusted by the U.S. Army for its latest Combat Fitness Test, so you can rest assured it can hang with the toughest of workouts. For a gym piece as simple yet ...

Share on Pinterest Recent research shows that diet, exercise, and social life are three ... a registered dietitian nutritionist and senior nutrition and health educator at the Pacific Neuroscience ...

Apple Watch Series 10. Apple’s watch remains the most advanced smartwatch there is, with lots of health- and fitness-related features. If the Watch spots your heart rate going unusually high or ...